We all have a side of ourselves (or multiple sides) that we don’t want others to see. You might think of this as your “dark side,” or the… Read More…
These are the Signs of Being in Love.
Love is this extraordinary and unique feeling that everyone desires to feel in a lifetime. You can’t buy it or borrow it. Love is never your choice. It… Read More…
6 Ways To Be Happy With Yourself.
Who doesn’t want to be happy? After all, everything we do leads to our ultimate goal — happiness. Every one of us has a different perception of happiness… Read More…
A Method for Dealing with Feeling Stressed & Overwhelmed.
I have an overwhelming amount on my mind today, and with that feeling of being overwhelmed, my stress levels have gone up significantly. This is a wonderful opportunity… Read More…
6 Practical Ways to Practice Being Present.
There are a lot of amazing benefits to being more present and mindful, but one of my favorites is this: you’re not missing the beauty and joy of… Read More…
I Need Your Attention and Yours Only.
I need attention but not any. I need your attention and yours only. Every single moment when I close my eyes, I imagine your touch on my skin… Read More…
How to Move Towards Your Fear.
One of the things we tend to do habitually is move away from things we’re afraid of. How very human, how very loving, to protect ourselves! Unfortunately that… Read More…
The Building Self-Discipline Challenge.
I’m issuing a challenge, to anyone who’d like to work out their self-discipline muscle, who’d like some mental training: Pick one self-discipline task to do for five minutes,… Read More…
5 Tips For When You Have Too Much to Do.
Too much to do, not enough time. This is a perpetual problem for a lot of people, but it seems to be especially pronounced during the holidays. With… Read More…
It’s Time to Distinguish a True Friendship from a False One.
Friendship has no survival value — just the opposite — it gives value to survival. And true friendship is necessary; it is a must and an essential. What does… Read More…
How to Start Loving without Attachment.
“Real love begins when nothing is expected in return.” ~ Thich Nhat Hanh Loving all the way to attachment and romance can often get you burned. It can… Read More…