HEALTH

GMO tomatos
HEALTH SCIENCE

We Are Eating POISON! Here’s How To Identify GMO Tomatoes In 2 Easy Steps!

Well, many experts around the world say that we should eat plenty of raw fruits and vegetables! Yes, they’re right – but, the bad thing is that the ...
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What Happens When You Eat 5 Walnuts
HEALTH

This Is What Happens When You Eat 5 Walnuts and Wait 4 Hours.

New research shows that eating just a handful of nuts per day provides immediate protection against heart disease. The regular intake would provide permanent protection. Research also shows ...
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Concealed Depression
HEALTH RELATIONSHIPS SELF IMPROVEMENT

How To Understand If Your Friend Suffers From Concealed Depression.

Depression is a severe mental illness that can often go unnoticed for years. People who suffer from concealed depression are battling their demons within all alone. They aren’t ...
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Living in the Present
HEALTH SELF IMPROVEMENT

To Be in the Moment Is the Miracle — Living in the Present Is the Best Thing for your Health.

You think a lot. I know that. You wonder how you are going to pay that electric bill next week and how your youngest will survive when she ...
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People with depression
HEALTH

People with depression use language differently — here’s how to spot it.

Kurt Cobain’s song lyrics were loved by many.Maia Valenzuela/Flickr, CC BY-SA Mohammed Al-Mosaiwi, University of Reading From the way you move and sleep, to how you interact with ...
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quit sugar
HEALTH

You don’t need to quit sugar to improve your health.

Alternatives such as dates have the same number of kilojoules as sugar. Artur Rutkowski Tara Leong, University of the Sunshine Coast This is the first in a four-part ...
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Muscle of the Soul
HEALTH

The ‘Muscle of the Soul’ may be Triggering Your Fear and Anxiety.

The psoas major muscle (pronounced “so-as”) is often referred to as the deepest core, or as yoga therapist and film-maker Danielle Olson states, the muscle of the soul. ...
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Cups Of Coffee
HEALTH SCIENCE

Research Shows That Three Cups Of Coffee Every Day Are Good For Our Health.

People who drink 3-4 cups of coffee every day are more likely to notice health benefits than harm and experience lower risks of heart disease and premature death ...
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