Use These 4 Powerful Techniques And Heal Yourself (Physically, Mentally, Emotionally and Spiritually) in Just 24 Hours.

Use These 4 Powerful Techniques And Heal Yourself (Physically, Mentally, Emotionally and Spiritually) in Just 24 Hours.

- in HEALTH, SELF IMPROVEMENT
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Soul Healers believed that everything in the world has a soul: trees, animals, or even inanimate objects.

With this also comes the assurance that everything can be cured by healing, as well as looking after your soul.

The primary requirement for healing your soul or transforming your life is able to talk to your soul. It is pretty necessary to engage your soul in a healthy conversation.

As your soul has been in the Universe for a very long time period, it has been through a lot of things, and it also knows more than your mind, which only knows what has happened in life.

Today, we are going to present you the four power techniques which will help you to completely heal yourself, and you can employ them at any time.

Four power techniques which will help you to completely heal yourself.

1. The Soul Power

This is a technique which requires you to talk to yourself by directly addressing your soul. After you address your soul, you should take a break and relax for three minutes. Then, repeat the process once again.

This process will open up your soul and give you a lot of learning about yourself. In a way, you are going to be led to solving most of your problems.

Your soul is going to answer in ways you will understand, such as synchronicities, signs or even gentle self-talk which is accompanied with higher wisdom.

2. The Body Power

This technique is performed with hand and body positions. The main purpose of the Body Power technique is to have a smooth flow of energy.

This also involves practices such as yoga, prana healing, tai chi, as well as some other similar activities which promote connection to your soul and alignment of your body, mind, spirit, and heart.

3. The Mind Power

This technique is also known as creative visualization. Creative visualization involves the cognitive process of generating visual, as well as mental imagery for the purposes of modifying connected feelings and emotions, and to achieve the desired goals.

One of the benefits of the Mind Power technique is healing the wounds or reducing pain. In creative visualization, you will need to train your mind to believe that you have the power of healing within you.

There have been several studies on supporting this theory, which render positive results. Placebo is a phenomenon which is created exactly by this technique.

Meditation, as well as self-hypnosis, which permit your mind, increased focus, enhance your Mind Power abilities.

4. The Sound Power

This is a technique which is used by chanting and listening to vibrational sounds which heal.

In the Vedic tradition, sound vibration or also known as NADA is the practice of Nada Yoga which uses sounds in order to restore physical, as well as mental well-being and also paves the way to spiritual awakening.

According to the cell theory, sickness happens as a result of an excess of energy and the lack of it contributes to 15% of the illnesses. The cure has to depend on the amount of energy that is in your body and its harmonious flow.

The Soul Healers believed that as the cells vibrate, they create an energy field around them. As they contract, the matter that is inside them converts into energy outside in the spaces between the cells; while when they expand, the energy outside converts into the matter inside the cell.

When the balance that is between the energy and the matter is mismatched, it is then that we get sick.

There are a lot of sounds which can restore the harmony of our energy. Such sounds are mostly natural, such as listening to birds, rain, or the gentle noise that leaves make on trees.

But, there are also chants such as OM and many YouTube videos which play different healing frequencies of vibration.

When each of the practices from above is employed, you can ensure to release any energy blockage at a cellular level. This can be very helpful as an addition to some other methods of healing. All you need to do is make sure that you permit the energy to flow freely.

Image Credit: Shutterstock (licensed by SDS)/By Yuganov Konstantin

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