Health

Health

You’re already perfect.

perfect
MOTIVATION
Be Content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you. ∼ Lao Tzu ...
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Sauerkraut: An Anti-cancer Food that Restores your Gut Flora.

Sauerkraut
HEALTH
Sauerkraut is a probiotic food. The lactic acid process which naturally preserves sauerkraut is ripe with probiotic power. Here, we are going to mention just a few of ...
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This Mycologist Holds The Patent That Could DESTROY Monsanto.

Patent That Could DESTROY Monsanto
HEALTH SCIENCE STORIES
Monsanto, the biotech company found to be the most hated organizations in the world, is responsible for a number of dirty dealings that have earned it such a ...
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Elementary School Sends Kids To Meditation Instead Of Detention And The Results Are Astounding.

School Sends Kids To Meditation
SELF IMPROVEMENT
As a conventional method of punishment, most students are sent to detention, subjected to undesirable after-school activities, or even suspended when they do something wrong. That’s how a ...
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This Is What Happens When You Eat 5 Walnuts and Wait 4 Hours.

What Happens When You Eat 5 Walnuts
HEALTH
New research shows that eating just a handful of nuts per day provides immediate protection against heart disease. The regular intake would provide permanent protection. Research also shows ...
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How To Understand If Your Friend Suffers From Concealed Depression.

Concealed Depression
HEALTH RELATIONSHIPS SELF IMPROVEMENT
Depression is a severe mental illness that can often go unnoticed for years. People who suffer from concealed depression are battling their demons within all alone. They aren’t ...
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To Be in the Moment Is the Miracle — Living in the Present Is the Best Thing for your Health.

Living in the Present
HEALTH SELF IMPROVEMENT
You think a lot. I know that. You wonder how you are going to pay that electric bill next week and how your youngest will survive when she ...
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You don’t need to quit sugar to improve your health.

quit sugar
HEALTH
Alternatives such as dates have the same number of kilojoules as sugar. Artur Rutkowski Tara Leong, University of the Sunshine Coast This is the first in a four-part ...
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