Healthy Food

Healthy Food

5 Reasons Why Hugging Is The Best Form Of Communication.

hugging
RELATIONSHIPS SELF IMPROVEMENT
Hugging is among the most amazing things we could ever give another person. Hugging is a form of therapy in itself. When we receive hugs, we also receive ...
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The 6 Benefits Of Avocado You Haven’t Been Told and Probably Don’t Know About, but Should.

benefits of avocado
HEALTH
According to some studies, the benefits of avocado are “off the charts” when it comes to healing and fighting off aging. The reality is that this fruit is ...
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Sauerkraut: An Anti-cancer Food that Restores your Gut Flora.

Sauerkraut
HEALTH
Sauerkraut is a probiotic food. The lactic acid process which naturally preserves sauerkraut is ripe with probiotic power. Here, we are going to mention just a few of ...
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Fluoride Officially Classified as a Neurotoxin in the World’s Most Prestigious Medical Journal: What Exactly Are We Drinking?

Fluoride Officially Classified as a Neurotoxin
HEALTH SCIENCE
Some evidence of how negatively fluoride can impact our health has been increasing at a rapid pace throughout the past several years. People hope that by bringing awareness ...
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This Is What Happens When You Eat 5 Walnuts and Wait 4 Hours.

What Happens When You Eat 5 Walnuts
HEALTH
New research shows that eating just a handful of nuts per day provides immediate protection against heart disease. The regular intake would provide permanent protection. Research also shows ...
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You don’t need to quit sugar to improve your health.

quit sugar
HEALTH
Alternatives such as dates have the same number of kilojoules as sugar. Artur Rutkowski Tara Leong, University of the Sunshine Coast This is the first in a four-part ...
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There Is Something Extraordinary Happening In The World Right Now, But No One Is Noticing…

the world
STORIES
A lot of people haven’t quite realized that there is something extraordinary happening in the world. All of us are so caught up in the demands of everyday ...
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The Sneaky Story Of How The ONLY DEADLY Bestselling Sweetener Was Approved By The FDA.

FDA
HEALTH STORIES
Aspartame. It’s a name that maybe you have heard around, especially in the 90’s. It has found its way into cereals and all sorts of “sugar-free” products at ...
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